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Faith's Sauteed Squash


Ingredients: 

1 tbs Coconut Oil 
 
3 Medium Squash 
 
1/4 Medium Onion (sliced or chopped)
 
1tsp Emeril’s Essence Seasoning
 
Garlic as desired

Directions

Heat oil in skillet on medium heat.
 
Slice squash in rounds or "fries"
 
Add all ingredients to skillet 
 
Sauté until desired tenderness 
 


Serving size: 3-4 people 
 
* Other veggies such as: mushrooms, bell peppers, green beans, broccoli, ect, taste great like this too!
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