Ingredients:
1 tbs Coconut Oil
3 Medium Squash
1/4 Medium Onion (sliced or chopped)
1tsp Emeril’s Essence Seasoning
Garlic as desired
Directions:
Heat oil in skillet on medium heat.
Slice squash in rounds or "fries"
Add all ingredients to skillet
Sauté until desired tenderness
Serving size: 3-4 people
* Other veggies such as: mushrooms, bell peppers, green beans, broccoli, ect, taste great like this too!