Faith's Sauteed Squash

Ingredients:

1 tbs Coconut Oil

3 Medium Squash

1/4 Medium Onion (sliced or chopped)

1tsp Emeril’s Essence Seasoning

Garlic as desired

Directions:

Heat oil in skillet on medium heat.

Slice squash in rounds or "fries"

Add all ingredients to skillet

Sauté until desired tenderness

Serving size: 3-4 people

* Other veggies such as: mushrooms, bell peppers, green beans, broccoli, ect, taste great like this too!